The Science
All these numbers are scientifically proven in larger studies.
42%
You are 42% more likely to achieve success by writing down your goals.
25%
Daily gratitude journal has been shown to increase optimism by 15% and sleep quality by 25%.
80%
To-do lists are used regularly by 80% of successful people to stay on track.
A Regular Journal
vs
Our Journal
Testimonials
FAQ
How do I use the journal?
You can follow our guide here on how to use the journal to it's full effect.
How long can I use the journal?
The journal lasts 66 days. Why? Because studies show that the average time til build a habit is 66 days.
The goal is to transform your current life into your desired life in 66 days.
What the best time to start my journal?
The best time to start your journey with the journal is TODAY.
Your desired life is only 66 days away.
What if I don't like it?
We have a 100% money-back guarantee. So if you're not satisfied with your progress in 66 days, we will instantly refund 100% of your money.